View Workout (Casey Arnold)
Morning Run
April 28, 2020 (Morning)
Exercise Type: Run
Weather: perfect, about 57 degrees
Comments:
beautiful weather
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.25 Miles | 59:36 | 9:32 / Mile | 159 | 167 | Training | Brooks Adrenaline GTS-7 |