
April 28, 2020 (Afternoon)
Exercise Type: Run
Comments:
Repeated yesterdays run with almost the same results, 3 at 725, 1 cd at 740. Stomach still felt like shit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
3.0 Miles | Easy | Blue Streaks | ||
1.0 Miles | Cooldown | Blue Streaks |