View Workout (Judson Cake)
Easy Run
December 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, Cold
Comments:
Easy run around the Schooner Head loop and a loop in town after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | 1:25:41 | 6:54 / Mile | Easy |