View Workout (Casey Arnold)
Bike Ride with JC and Edwin
April 29, 2020 (Night)
Exercise Type: Bike
Weather: windy AF
Comments:
Fabian got a flat so we cut it short and went to Bullfrogs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 26.0 Miles | 1:20:54 | 3:06 / Mile | 135 | 167 | Easy | Specialized |