View Workout (Chris Martinez)
800's in snow
December 14, 2009 (Afternoon)
Exercise Type: Run
Weather: SNOW!!!
Comments:
BEST. REPEATS. EVER
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.99 Miles | 11:03 | |||
| 800.0 Meters | 2:48 | 5:37 / Mile | Speed | |
| 800.0 Meters | 2:47 | 5:35 / Mile | Speed | |
| 800.0 Meters | 2:45 | 5:31 / Mile | Speed | |
| 800.0 Meters | 2:43 | 5:27 / Mile | Speed |