
April 30, 2020 (Afternoon)
Exercise Type: Run
Weather: 54, Sunny
Comments:
12:30 - Easy run. Legs tired, but responsive. Left knee & hip-flexor a little sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 40:00 | 7:16 / Mile | Easy | Asics Gel-Nimbus 19 |