View Workout (Casey Arnold)
Bike Ride w/Jan, JC and Fabian
April 30, 2020 (Night)
Exercise Type: Bike
Weather: Wind 14mph WNW
Comments:
Monster WNW wind
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 32.0 Miles | 1:30:19 | 2:49 / Mile | 144 | 176 | Steady State | Specialized |