View Workout (Casey Arnold)
Morning Run
May 1, 2020 (Morning)
Exercise Type: Run
Weather: beautiful and cool about 59 degrees
Comments:
nice run tried new route
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.5 Miles | 1:01:32 | 9:28 / Mile | 156 | 167 | Training | Brooks Adrenaline GTS-7 |