View Workout (Jamie Moreno)
56 Solo Miles
May 2, 2020 (Afternoon)
Exercise Type: Bike
Weather: Noon 82-87 Warm Sunny and WINDY
Comments:
Rode solo from house. Rode N up scenic all the way through downtown and up Bennett to Division. Took division all the way East over 65 and to 199. South and rode all the way SE to Rogersville and Hardees. Made way to 186 and then past gold course. Down hill to trail and across town to Republic Road and home.
Ride went well until Rogersville. Then all wind on the way back and got pretty warm. Tanked the last 8 miles or so. Riding solo in the wind s tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 56.04 Miles | 3:04:30 | 3:17 / Mile | Steady State |