April 30, 2020 (Night)
Exercise Type: Bike
Weather: 5:35 PM 65 and sunny and perfect!
Comments:
Rode with Matt and Russ from Matt's house. Rode normal loop North and back around to trail and cemetery and veteran's trail out and back and to his house. Added on solo about 5 more miles. Felt pretty good and def been in the mood to ride in this weather. Hamstring is still hurting pretty bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.02 Miles | 1:53:00 | 3:31 / Mile | Cruise |