
May 3, 2020 (Morning)
Exercise Type: Run
Weather: 68, Sunny, Breezy
Comments:
11:00 - Easy run with Joey on his bike. He felt much better than a few weeks ago. My legs were tired and sore, but stronger.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:15 | 7:39 / Mile | Easy | Brooks Ghost 9 |