View Workout (Woody Green)
Horse Farm Bike Loop
December 18, 2009 (Morning)
Exercise Type: Bike
Weather: 44, sunny.
Comments:
Lorraine and I did the horse farm loop at a moderate to easy effort. It was nice to get on the bike outside today. Averaged 15 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.49 Miles | 57:47 | 3:59 / Mile |