View Workout (Woody Green)
One lap of Waneka
December 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 30s, some sun.
Comments:
I ran an easy lap of Waneka. My legs are shot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.13 Miles | 21:55 | 10:17 / Mile |