View Workout (Coach Glor)
(Untitled)
May 4, 2020 (Morning)
Exercise Type: Run
Comments:
5 mile easy progressive run to start the day. 7:22 pace average. 7:43, 7:36, 7:24, 7:11, 6:55. Rainy and windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | New Balance 1080 Blue |