View Workout (Sumanth Kuppalli)
(Untitled)
July 28, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Second run of the day, knees felt better. Need to remember to stretch flexor more and be more fluid with my ankle so my knee does not hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 28:25 | 6:41 / Mile | Asics Gel Numbus |