View Workout (Jacob Gaba)
Bike
May 4, 2020 (Afternoon)
Exercise Type: Bike
Comments:
Started watching the West Wing. I'm never sure if I'm working hard enough on the bike but I was pretty tired and sweaty at the end, so I think I did. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.6 Miles | 1:00:00 | 2:46 / Mile |