View Workout (Casey Arnold)
Solo Ride at Boyette
May 4, 2020 (Night)
Exercise Type: Bike
Weather: beautiful night
Comments:
easy ride around Boyette
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:04:25 | 6:26 / Mile | 110 | 140 | Easy | Specialized |