View Workout (Jim Barry)

Return to Log

Home

May 5, 2020 (Morning)

Exercise Type: Weights

Comments:
At home:
Push Ups_20 knees, 20 normal, 25 normal
Chair Dips 20, 20, 20
Plank breaths 81 sec., 40 crunches, 25 sit ups

Squats, single leg 10, 10, 13
Pull Backs 3 sets of 20, 20, 25
On stomach lift head and legs 10, 10, 13