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Basic

May 5, 2020 (Afternoon)

Exercise Type: Run

Weather: 57-59 (57-55) Wind 9mph NNW/N 35% HUM

Comments:
Great weather compared to the weekend. HUM wasn't an issue because it was cooler and wind wasn't bad...ideal still looking like 48-52 <30% HUM little breeze. Best run in a while shin wise (knock on wood) didn't hurt at all during the day, run was very mild to none until the end, hurt immediately after like usual though. Run overall was great. Felt VERY easy going at these paces 7:20-6:40. Solid overall - Garmin on maintaining now. Had a little right side cramp, very little, but didn't bother me. Never really feel good on libby but was fine. Middle St hill was fine. Park ave was quick like usual. Pleasant hill got the HR up then controlled home. Shawn called between 1.6-2.2ish prob lol . GREAT RUN - HAPPY