View Workout (Casey Arnold)
Morning Run
May 6, 2020 (Morning)
Exercise Type: Run
Weather: a little humid
Comments:
got a late start but finished seven miles
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:08:42 | 9:48 / Mile | 158 | 166 | Training | Brooks Adrenaline GTS-7 |