View Workout (William Hutton)
Pillbox Hills
May 7, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.45 Miles | 7:37 | |||
| 0.28 Miles | 2:47 | 9:56 / Mile | Warmup | |
| 0.09 Miles | 0:48 | 8:53 / Mile | Hills | |
| 0.0 Miles | 3:13 | Recovery | ||
| 0.08 Miles | 0:49 | 10:12 / Mile | Hills |