View Workout (Edward Scioli)
SNOW RUN!
December 19, 2009 (Morning)
Exercise Type: Run
Weather: Snowing Snowing Snowing
Comments:
Tough run in the snow but it was beautiful outside!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.08 Miles | 1:15:00 | 10:35 / Mile | 125 | 135 | Easy |