View Workout (Jacob Gaba)
Bike+
May 7, 2020 (Morning)
Exercise Type: Bike
Comments:
Did some core after and started this strength/stability program that Griffin told me about. So far so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.3 Miles | 1:00:00 | 2:49 / Mile |