View Workout (Casey Arnold)
Morning Run
May 7, 2020 (Morning)
Exercise Type: Run
Weather: Beautiful cool morning about 60 degrees
Comments:
perfect morning for a run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:06:19 | 9:28 / Mile | 157 | 169 | Easy | Brooks Adrenaline GTS-7 |