View Workout (Coach Glor)
(Untitled)
May 9, 2020 (Morning)
Exercise Type: Run
Comments:
Long run on the canal path. It was cold out! Splits were: 7:41, 7:32, 7:38, 7:32, 7:23, 7:20, 7:03, 7:23, 7:12, 7:15, 7:20, 6:46. Felt really easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long | New Balance 1080 Blue |