View Workout (Matthew Toldero)
Run
July 23, 2008 (Night)
Exercise Type: Run
Weather: Rainy
Comments:
Fast run weather was bad...felt good during run but was soar when i finished...Bishop-Springfield-St Joe's came back and added on in Briarcliffe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 08 Gel Nimbus A |