View Workout (Jim Barry)

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Vasa

May 9, 2020 (Morning)

Exercise Type: Elliptical

Comments:
Arch Trainer
Some Weights

Distance Duration Pace Interval Type Shoes
3.6 Miles 52:56
0.6 Miles 8:38 14:23 / Mile Warmup  
3.0 Miles 44:18 14:46 / Mile    

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