View Workout (Casey Arnold)
Bike Ride with Mark, Henry and Scott
May 10, 2020 (Morning)
Exercise Type: Bike
Weather: drizzly but not too warm or cold
Comments:
nice and steady
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58.0 Miles | 2:49:39 | 2:55 / Mile | 142 | 170 | Steady State | Specialized |