View Workout (Matthew Toldero)

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Run

July 26, 2008 (Night)

Exercise Type: Run

Weather: Warm

Comments:
Was out all day so decided to bump back the time trial...would have been slow...Didn't push the run that hard wanted to be somewhat fresh the next day but didn't back off a lot...stretched good when I was done to help for the next day...Drove to RTP and did the 5 mile loop and added on Dog Kennel and then first mile of the 5k course