May 11, 2020 (Afternoon)
Exercise Type: Bike
Comments:
45 mins of biking and West Wing, then did the first day of week two of the strength program with Griffin. Kinda sore from that but hasn't been too difficult. My foot feels better from the walk on Saturday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.2 Miles | 45:00 | 2:46 / Mile |