View Workout (Casey Arnold)
Pavement/Trail Ride Solo
May 11, 2020 (Night)
Exercise Type: Bike
Weather: breezy with lots of bugs
Comments:
the bugs were awful
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 17.0 Miles | 1:25:52 | 5:03 / Mile | 118 | 144 | Easy | Specialized |