View Workout (Jamie Moreno)
8 Miles in the Rain
May 11, 2020 (Morning)
Exercise Type: Run
Weather: 5:30 PM 45-48 Rainy and Cool
Comments:
Ran after work. Ran NE up to Republic. Down to Cox Rd and around the neighborhoods on both sides. Then back up to Republic and back West and home. Felt pretty good on a not so nice day! Light rain entire run. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 56:22 | 7:02 / Mile | Easy | HOKA Carbon X TWO |