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Neighborhood 3 in snow

December 19, 2009 (Afternoon)

Exercise Type: Run

Weather: Snowing and cold

Comments:
We are basically snowed in so I could not get to the gym/treadmill. Managed to slog through my neighborhood loop at what felt like a brisk pace, but was actually very slow. Must have been slowed by the snow...I was slipping a bit as I tried to stay in one of the two grooves from tire tracks. May be a few more snow runs over the next weeks.

Distance Duration Pace Interval Type Shoes
3.0 Miles 29:15 9:45 / Mile Training