View Workout (Brandyn Naro)
Barefoot running
May 6, 2020 (Morning)
Exercise Type: Run
Comments:
1.5 miles on grass with some pickups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 47:05 | |||
| 2.08 Miles | 17:12 | 8:16 / Mile | Warmup | New Balance Breath Green |
| 1.51 Miles | 10:37 | 7:01 / Mile | Cruise | |
| 2.42 Miles | 19:16 | 7:57 / Mile | Cooldown | New Balance Breath Green |