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knocking it out of the way early in the day

May 15, 2020 (Morning)

Exercise Type: Run

Weather: 70 and humid

Comments:
Crawlers are meeting up at the civilized hour of 6:40am, so I ran up 41st to meet them at Tenley Library. Encountered Mcferran as he came up Belt beside me. Joined by Alex and Alice this week. Sam was setting a decent pace along Wisc and Mass and down into Normanstone just before the bridge. He dropped off and never regained pace as we began the climb. We circled back for him periodically. Meandered up Pilgrim Road and through the Bishop's Garden and home along Wisc where we ran into Malcolm Lester and were joined by him for a bit. Also get a nice breeze as Mark B flew past us southbound on Wisc. After parting with most at Albemarle, Malcolm stayed with me down Belt to Harrison and I finished up alone. Probably good to get some miles and good to keep the pace calm. Could be a long day of running tomorrow. Felt like I went fairly hard Thursday and Wednesday, pace wise. Rolled a bit after this run and need to massage achy feet.