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May 16, 2020 (Morning)

Exercise Type: Weights

Comments:
Push Ups_20, 20, 27
Chair Dips 20, 25, 30
Plank breaths 65sec., 40 crunches, 30 sit ups

Squats, single leg 10, 10, 15
Pull Backs 3 sets of 20, 25, 30
On stomach lift head and legs 10, 12, 16

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