May 15, 2020 (Morning)
Exercise Type: Run
Weather: high 70s low 80s, sunny
Comments:
First run in a while, did the first two miles of the course and strides after. Lost my shoe at the bottom of the hill, it do be muddy down there, I'll tell you what. Great weather though, hopefully means the trails will dry up sooner rather than later
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 16:49 | |||
2.0 Miles | 16:49 | 8:24 / Mile | ||
0.2 Miles | Cooldown |