View Workout (Kerry Grant)
3 Mile Run
May 17, 2020 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Around THS to Hodge Motors and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:16 | 9:03 / Mile | 159 | 177 | Easy | ASICS Gel Kayano 26 |