View Workout (Casey Arnold)
Morning Run
May 18, 2020 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
not bad considering the humidity is back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:06:52 | 9:33 / Mile | 158 | 167 | Training | Brooks Adrenaline GTS-7 |