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Brummeria Route

May 19, 2020 (Morning)

Exercise Type: Run

Weather: A degree or two warmer. No wind

Comments:
Just about perfect running conditions today! Ran my route one second better than my lockdown PB, despite stopping halfway to tie a shoelace! Felt very good the whole way, feeling better as the run went on. Fitness is definitely returning as times continue to improve and I know I can still bring this time down some more.

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 55:12 6:54 / Kilometer Training