View Workout (Mitchell Baller)
miles for lunch
May 19, 2020 (Morning)
Exercise Type: Run
Comments:
Pretty good longer run. Tried to keep heart rate in check and was mostly successful. Got a little tired near the end but otherwise good run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.77 Miles | 1:13:23 | 7:30 / Mile | 154 | Altra Escalante 2 - muted emotion |