May 20, 2020 (Morning)
Exercise Type: Run
Comments:
Awesome spring evening for a run. Tried to keep the pace in check at times but was mostly fine. Felt pretty good, legs feeling less deflated.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.33 Miles | 46:39 | 7:22 / Mile | 154 | Altra Escalante 2 - muted emotion |