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Morehouse Mile Repeats

May 22, 2020 (Afternoon)

Exercise Type: Run

Weather: 60, Overcast, Drizzle

Comments:
12:00 - Felt good after the 2nd. (Should've ran a 3rd, but its Friday) Stretched afterwards.

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:20
1.25 Miles 9:32 7:37 / Mile Warmup Pearl Izumi E:Motion N2 v2
1.0 Miles 6:12 6:12 / Mile Interval Pearl Izumi E:Motion N2 v2
0.35 Miles 2:55 8:20 / Mile Recovery Pearl Izumi E:Motion N2 v2
1.0 Miles 6:03 6:03 / Mile Interval Pearl Izumi E:Motion N2 v2
1.4 Miles 10:38 7:35 / Mile Cooldown Pearl Izumi E:Motion N2 v2