View Workout (Chad McGarvie)
(Untitled)
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: rained again much cooler around 55 degrees
Comments:
Running today was amazing with no humidity and it being in the 50's it felt like running in the fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |