View Workout (Chad McGarvie)
(Untitled)
July 17, 2008 (Afternoon)
Exercise Type: Run
Weather: warmer around 75 degrees
Comments:
Even though it was hot today the run was still great due to the lack of humidity. In the future work on form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:00 | 8:07 / Mile |