View Workout (Casey Arnold)
Sunday Ride
May 24, 2020 (Morning)
Exercise Type: Bike
Weather: warm and windy
Comments:
good ride with Mark, Jan, John, Chris
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58.25 Miles | 2:45:58 | 2:50 / Mile | 148 | 179 | Training | Specialized |