View Workout (Casey Arnold)
Short ride on Gravel Bike to Bullfrog's
May 20, 2020 (Night)
Exercise Type: Bike
Weather: warm and windy
Comments:
short ride
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 28:18 | 3:32 / Mile | 125 | 142 | Recovery | Specialized |