View Workout (Lucas Pfaffenroth)
(Untitled)
December 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with Ash through Grafton and Cedarburg at 4 PM. Leg didn't hurt much. Got dark but that's ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |