View Workout (Chase Taylor)
Long Run with Trent
May 23, 2020 (Morning)
Exercise Type: Run
Comments:
7 miles, first three with Trent at 715 pace, too rich for my blood, backed off, first 5 at 720 average, last 2 at 740, was hoping for 8 miles but the humidity and booze the night before trumped that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Long | Blue Streaks |