View Workout (Chase Taylor)
Post drive shakeout
May 22, 2020 (Afternoon)
Exercise Type: Run
Comments:
4 on pavement, kept things at 730 pace average, started faster with Trent through 3.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Blacks |